Certified personal trainer and health coach helping real people get strong, lose weight, and build habits that last — in Dublin, Westerville, and beyond.
Customized strength and conditioning sessions built around your goals, schedule, and current fitness level. No cookie-cutter workouts.
Sustainable eating strategies without extreme diets. Learn what works for your body so you can maintain results long-term.
Full programming, check-ins, and accountability delivered remotely — perfect for busy schedules or training at home.
Structured, evidence-based fat loss programs that preserve muscle and teach you to maintain results for life.
Progressive overload programming designed to build real, functional strength — whether you're a beginner or experienced lifter.
Target the mindset and daily routines that make fitness stick. Build confidence, consistency, and a lifestyle you love.
I'm a lifelong athlete and certified personal trainer with a passion for helping people build strong bodies and live healthier, more confident lives.
Exercise has always been more than a workout to me — it's taught me consistency, discipline, and how to show up when it's hard. I bring that same mindset to every client I work with.
My approach: meet you where you are, build a plan that fits your life, and make progress that actually lasts. No fads, no gimmicks — just real work and real results.
Coach Smith completely changed how I think about fitness. I've lost 22 lbs and actually enjoy going to the gym now. Best investment I've made in myself.
I was nervous as a complete beginner but Sam made everything approachable. Six months later I'm deadlifting twice my bodyweight. The programming is incredible.
The accountability and personalized plan made all the difference. I've tried other trainers — Wiz Fit is on another level. My energy is through the roof.