In-person coaching at three Columbus-area locations, plus online training from anywhere. Real programming. Real accountability. Real results.
I'm Coach Smith, a personal trainer based in Columbus, OH with over 5 years of experience helping people of all fitness levels build strength, lose weight, and develop lasting healthy habits.
My background in wrestling and powerlifting shaped how I approach training — with intensity, structure, and a focus on real, measurable progress. I also compete in rugby, so I know firsthand what it takes to stay fit and perform at a high level.
Whether you're just getting started or looking to push past a plateau, I'll build a program around your goals, your schedule, and your life — not a one-size-fits-all template.
I train clients across the Columbus area at three convenient locations. Sessions are tailored to the equipment and space available at each gym.
A premier fitness facility in the heart of Bridge Park, Dublin. Full equipment access for strength and conditioning work.
Community rec center in Westerville with a well-equipped fitness room and track. Great for a wide range of training styles.
Dublin's community fitness center at Coffman Park. Convenient for Dublin residents looking for personal training close to home.
Can't make it to a Columbus gym? No problem. Online coaching gives you everything you need to train effectively from anywhere in the world — with the same personal attention you'd get in person.
A training plan built specifically for you, your goals, and the equipment you have access to.
Practical nutrition coaching that fits your lifestyle — no crash diets, no gimmicks.
Regular accountability check-ins to keep you on track and adjust your plan as you progress.
Fill out the form below and I'll reach out to learn more about your goals and put together the right plan for you.
Get In TouchFill out the form and I'll get back to you within 24 hours to talk through your goals and figure out the best way to work together.